You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being po
Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will likely find it difficult to be productive the rest of the day. To help you have a productive day, watch this video! Writer: Sara Del Villar Scri
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
Do you want to be a better and kinder person? Are you committing yourself to improve every day? If you nodded in agreement, then your heart is in the right place. Great! But even so, some habits that look good on the surface could actually be working against us. Here are a few common habits that ma
Did you know every small everyday act makes a huge impact on your lifeline? Curious to know which daily habits can be altered to live a healthier lifestyle? Well, you are in the right spot! This video is for you. Disclaimer: This video is for educational purposes. This is not a substitute for prof
A habit is a set thought pattern that leads to automated behavior. This has the advantage that we don't have to keep rethinking what needs to be done. It just happens and can be a good thing. But a bad habit can also harm us, or keep us from developing. But we can learn and unlearn you, like every
You’ve probably heard “Live long, and prosper”, the famous salute from Star Trek. Your life span may seem beyond your control, but identifying and giving up some common toxic habits can have psychological improvements, which can allow you to be happier, and live longer. Disclaimer: Before we begin
Do you ever feel like your life just isn’t going the way you want? Are you unmotivated or burnt out from everyday living? Here are some general rules that if you stick to, will greatly improve your mindset and habits. Disclaimer: Remember that this video isn’t intended to shame, single out, or cr
It’s one thing to be successful and another thing to be happy. Where do you see yourself striving? Did you notice the sound effects we added? #soundeffects #habits Success can touch on various parts of your life, whether it’s milestones in your career, relationships, or personal life. As a genera
Are you wondering why you are constantly tired? It might be time to take a look at some daily habits that could be taking away your energy. For example, sitting still too much, poor diet, lack of sleep or even cell phone use. In this video, we dive into the research and some studies explaining the c
It's 2022, and it's time for some new habits. Do you feel lost in life? Sometimes, life can feel like a blur. You wake up early, go to school or work, rest, and repeat. Day in and day out. If you’re looking to take back some control over your life, here are a few small habits that can change your l
Did you know it takes about 21 days to form a habit? Wow! Imagine how many habits you might have picked up on over the years. In today’s video, let’s find out more about habits that might be toxic. Disclaimer: This video is not a substitute for professional advice, but general guidance. If you ca
