你知道养成习惯大约需要21天吗？哇！想象一下这些年来你可能养成的所有习惯。今天的视频是关于有毒习惯的。 注意：本视频不能替代专业建议，而是一般指导。如果你能体会到这些迹象中的任何一个，请注意我们不是为了诋毁任何人。它的目的是为那些一直感到有些困扰的人提供一个自我提高的指南。我们建议您始终倾听自己的心声，做自己认为正确的事情。 作者：Ananya Sawarkar 剧本编辑器：Rida Batool 剧本经理：Kelly Soong 英语配音：Amanda Silvera www.youtube.com/AmandaSilvera 动画师：Naphia YouTube 经理：Cindy Cheong 来源： American Addiction Centers (April 8, 2020). The Effects of Mixing Alcohol and Tobacco. Retrieved 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
