你有没有注意到这一天已经过去了，你却没有完成任何事情？如果你早上没有提高工作效率，可能会发现在剩下的时间里很难提高。 为了帮助你度过富有成效的一天，请观看此视频！ 作者：Sara Del Villar 脚本编辑：Caitlin McColl 脚本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Naphia YouTube 经理：Cindy Cheong 参考文献： Barr, Sabrina. “Pressing Snooze Button Confuses Body and Brain, Sleep Experts Claim.” The Independent, Independent Digital News and Media, 13 Mar. 2020, www.independent.co.uk/life-style/health-and-families/sleep-snooze-button-wake-morning-inertia-body-brain-experts-a8492376.html. “Five Bad Morning Habits You Should Avoid.” The Journal Times, 18 June 2020, journaltimes.com/news/national/five-bad-morning-habits-you-should-avoid/video_ede9cda0-21bf-5a11-be53-c587a826b0e6.html. Günel, Sinem. 7 Things You Should Never Do in the Morning. 19 Nov. 2020, medium.com/the-ascent/7-things-you-should-try-never-to-do-in-the-morning-2ccd8f7ac89d. “Seven Things You Should Avoid Doing in the Morning.” Make Me Better, 21 Aug. 2020, www.makemebetter.net/seven-things-you-should-avoid-doing-in-the-morning/. Wolff, Carina. “11 Surprising Things You Should Never Do Just After You Wake Up.” Bustle, Bustle, 9 Feb. 2018, www.bustle.com/p/11-surprising-things-you-should-never-do-just-after-you-wake-up-8167587. 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
Do you often feel drained and unhappy in your relationship? The person you once fell in love with just doesn’t seem to be there, and the relationship seems to have taken a turn in the wrong direction. Healthy relationships sometimes take work, but the positive feelings often take the front seat. The
So, you're minding your own business when one day you get a very sweet compliment. "You're so beautiful!" An acquaintance tells you. You smile and you both part ways. But, you can't help but doubt the sincerity of the compliment. Me? Beautiful? You think. But, you know, we all have our own attractiv
Are you wondering if someone wants to date you? Maybe you’ve been talking to them for a while, but you can’t quite tell if they like you like you. Do they want to ask you out? Do they want you to ask them out? Here are six signs someone wants to date you. Writer: Michal Mitchell Script Editor & Man
