Du hast vielleicht schon Videos über schlechte Gewohnheiten gesehen, die eigentlich gut für dich sind, aber hast du auch schon mal darüber nachgedacht, dass "vermeintlich gute Gewohnheiten" auch schlecht für dich sein können? Immer positiv zu sein, nach Perfektionismus zu streben und Konflikte zu vermeiden, sind zum Beispiel bis zu einem gewissen Grad schädliche Gewohnheiten. 1. Immer positiv sein 0:36 2. Zu hart arbeiten 1:22 3. Das Streben nach Perfektion 2:11 4. Konflikten aus dem Weg gehen 2:44 5. Ein "Ja-Sager" sein 3:30 Autor:in: Joshua Munoz Drehbuch-Editor:in: Isadora Ho Drehbuch-Manager:in: Kelly Soong Sprecher:in: Amanda Silvera Animator:in: Naphia YouTube-Manager:in: Cindy Cheong Referenzen Lamothe, C. (2020, March 30). Conflict Avoidance Doesn’t Do You Any Favors. Healthline. www.healthline.com/health/conflict-avoidance Foy, K. (2019, September 6). 6 Things You Can Expect To Happen When You Stop Being A People-Pleaser. XoNecole: Women’s Interest, Love, Wellness, Beauty. www.xonecole.com/say-no-to-people-pleasing-6-things-you-can-expect-to-happen-when-you-stop-being-a-doormat/ Cousins, L. (2018, February). Why ‘bottling it up’ can be harmful to your health | HCF. www.Hcf.Com.Au/Health-Agenda/Body-Mind/Mental-Health/Downsides-to-Always-Being-Positive. www.hcf.com.au/health-agenda/body-mind/mental-health/downsides-to-always-being-positive GoodTherapy Editor Team. (2019, May 11). Perfectionism. www.Goodtherapy.Org/Learn-about-Therapy/Issues/Perfectionism. Korkki, P. (2015, February 5). When Hard Work Becomes Overwork. The New York Times. www.nytimes.com/2007/10/21/jobs/21career.html?_r=0 Bradford, H. (2017, December 6). HuffPost is now a part of Verizon Media. Why Being A Workaholic Is Awful For You AND Everyone Around You. www.huffpost.com/entry/workaholic-bad_n_6093658 Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Your emotions are vital. They tell you a lot about your surroundings and how to best move forward. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward. Discla
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