6 вредных привычек, которых следует избегать утром

Ты когда-нибудь замечал, что день пролетает незаметно, а ты ничего не успеваешь сделать? Если ты не продуктивен утром, то, скорее всего, не будешь продуктивен и весь остальной день. Посмотри этот ролик и узнай, как оставаться продуктивным на протяжении всего дня! Writer: Sara Del Villar Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong Источники: Barr, Sabrina. “Pressing Snooze Button Confuses Body and Brain, Sleep Experts Claim.” The Independent, Independent Digital News and Media, 13 Mar. 2020, www.independent.co.uk/life-style/health-and-families/sleep-snooze-button-wake-morning-inertia-body-brain-experts-a8492376.html. “Five Bad Morning Habits You Should Avoid.” The Journal Times, 18 June 2020, journaltimes.com/news/national/five-bad-morning-habits-you-should-avoid/video_ede9cda0-21bf-5a11-be53-c587a826b0e6.html. Günel, Sinem. 7 Things You Should Never Do in the Morning. 19 Nov. 2020, medium.com/the-ascent/7-things-you-should-try-never-to-do-in-the-morning-2ccd8f7ac89d. “Seven Things You Should Avoid Doing in the Morning.” Make Me Better, 21 Aug. 2020, www.makemebetter.net/seven-things-you-should-avoid-doing-in-the-morning/. Wolff, Carina. “11 Surprising Things You Should Never Do Just After You Wake Up.” Bustle, Bustle, 9 Feb. 2018, www.bustle.com/p/11-surprising-things-you-should-never-do-just-after-you-wake-up-8167587. Перевод и редаб: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go

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