You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being positive 0:36 2. Working too hard 1:22 3. Aiming for perfection 2:11 4. Avoiding conflict 2:44 5. Being a “yes-person” 3:30 Writer: Joshua Munoz Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong References Lamothe, C. (2020, March 30). Conflict Avoidance Doesn’t Do You Any Favors. Healthline. www.healthline.com/health/conflict-avoidance Foy, K. (2019, September 6). 6 Things You Can Expect To Happen When You Stop Being A People-Pleaser. XoNecole: Women’s Interest, Love, Wellness, Beauty. www.xonecole.com/say-no-to-people-pleasing-6-things-you-can-expect-to-happen-when-you-stop-being-a-doormat/ Cousins, L. (2018, February). Why ‘bottling it up’ can be harmful to your health | HCF. www.Hcf.Com.Au/Health-Agenda/Body-Mind/Mental-Health/Downsides-to-Always-Being-Positive. www.hcf.com.au/health-agenda/body-mind/mental-health/downsides-to-always-being-positive GoodTherapy Editor Team. (2019, May 11). Perfectionism. www.Goodtherapy.Org/Learn-about-Therapy/Issues/Perfectionism. Korkki, P. (2015, February 5). When Hard Work Becomes Overwork. The New York Times. www.nytimes.com/2007/10/21/jobs/21career.html?_r=0 Bradford, H. (2017, December 6). HuffPost is now a part of Verizon Media. Why Being A Workaholic Is Awful For You AND Everyone Around You. www.huffpost.com/entry/workaholic-bad_n_6093658 Transcript: modified/corrected by alugha Click here to see more videos: https://alugha.com/Psych2Go
LicenseCreative Commons Attribution-ShareAlike
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y
We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh
