7 种消耗精力的坏习惯

无论你有多少休息,你有没有感到精疲力尽,也无法确定原因?当你执行日常任务时,你觉得自己的能量水平会消耗吗?如果你发现自己一生中经常耗尽精力,那就看看这些日常习惯,这可能是原因。 作家:Syazwana Amirah 剧本编辑:Denise Ding 剧本经理:宋凯莉 声音:阿曼达·西尔维拉 动画师:Ambxry YouTube 经理:Cindy Cheong 翻译和配音:alugha 点击此处观看更多视频:https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

消耗你精力的 5 件事

你最近一直感到疲倦吗?也许与过去相比,你最近感到精疲力尽和疲惫不堪,但不知道为什么。有许多原因可能导致精力不足,有些可能在你不知情的情况下影响你。以下是一些消耗精力的不良习惯。 作者:Isadora Ho 脚本经理:Kelly Soong 声音:Amanda Silvera 动画师:yupiyupine(新动画师) YouTube 经理:Cindy Cheong 参考文献: Christian, Elise. "8 Tips For Coping With Screen Fatigue - Rest Less". Rest Less, 2021, restless.co.u

5 Gaslighting Phrases Abusive People Use To Control You

What is gaslighting? According to psychologists, gaslighting is a form of emotional or tactical manipulation where the narcissist or manipulator's goal is to get you to think that you are in the wrong. In reality, you may have just been gaslighted. Here is a list of gaslighting phrases that abusers

Sociopath vs Narcissist: What's the Difference?

Even though not everything is white and black, people with antisocial personality disorder tend to lack empathy or lack of remorse for their wrong doings. Even though someone with narcissistic personality traits is similar to a sociopath in the sense that they are both manipulative, someone with nar