Did you know it takes about 21 days to form a habit? Wow! Imagine how many habits you might have picked up on over the years. In today’s video, let’s find out more about habits that might be toxic. Disclaimer: This video is not a substitute for professional advice, but general guidance. If you ca
Do you want to be a better and kinder person? Are you committing yourself to improve every day? If you nodded in agreement, then your heart is in the right place. Great! But even so, some habits that look good on the surface could actually be working against us. Here are a few common habits that ma
Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will likely find it difficult to be productive the rest of the day. To help you have a productive day, watch this video! Writer: Sara Del Villar Scri
When we talk about toxic parents, we don't mean parents who want to be toxic for the soul purpose of being toxic. Parents are people too and raising kids is a learning process. Unfortunately, there are common toxic things that parents do that does more harm than good. Can you spot some of these toxi
What are some of the toxic things that your parents have said to you? Are your parents perhaps narcissists? Have your parents been unsupportive, expect the worst from you, pressure or overburden you, made you the parent? There are some subtle toxic behaviours that parents do that could harm your men
Growing up in a toxic and dysfunctional family can do a lot of psychological damage to a person, and toxic families breed lasting stress, anxiety, conflict, and fear among its members. So, how do you tell if your family is toxic? If so, do you know how to deal with toxic family members? Here are 7 S
Are you in an environment that is so dysfunctional they become toxic? A toxic family is one that thrives on behaviors and relationships which infiltrate negativity into every part of your life. Becoming detrimental to mental, emotional, and even physical health. Here are a few telling factors of a t
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
Human beings are creatures of habit. Everything we think, say, and do is the consequence of deep-seated habits ingrained in our minds over the course of many years of consistent behaviour. Those are the same habits that can either propel us ahead or stifle our growth in life. Here are a few simple h
Do you often feel drained and unhappy in your relationship? The person you once fell in love with just doesn’t seem to be there, and the relationship seems to have taken a turn in the wrong direction. Healthy relationships sometimes take work, but the positive feelings often take the front seat. The
Do you ever wonder if others hate you even though you are just being yourself? Even though you try to be more friendly and likeable, but others seem to distance themselves from you. There are common habits that can make others dislike you. As social creatures, we all have deep desires to be liked, h
You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being po
