Search results for “toxic self talk”

6 Signs You're Living in a TOXIC Environment

Are you in an environment that is so dysfunctional they become toxic? A toxic family is one that thrives on behaviors and relationships which infiltrate negativity into every part of your life. Becoming detrimental to mental, emotional, and even physical health. Here are a few telling factors of a t

Do You Talk Negatively To Yourself?

How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize

7 Signs Your Parents Are Toxic (But You Don't Realize It)

When we talk about toxic parents, we don't mean parents who want to be toxic for the soul purpose of being toxic. Parents are people too and raising kids is a learning process. Unfortunately, there are common toxic things that parents do that does more harm than good. Can you spot some of these toxi

7 Subtle Signs of Toxic Parents

What are some of the toxic things that your parents have said to you? Are your parents perhaps narcissists? Have your parents been unsupportive, expect the worst from you, pressure or overburden you, made you the parent? There are some subtle toxic behaviours that parents do that could harm your men

Signs of a Toxic Relationship

Even though most of us think we’d easily be able to recognize the signs and leave a relationship that’s turned toxic, recent surveys actually report the opposite. Why? Because well, in the words of American author Bryant McGill, “Escaping a toxic relationship can feel like breaking off a piece of yo

How To Practice Self Compassion

Self compassion, Self love, self care, self reflection - all of these are wonderful terms that are synonymous with maintaining your personal wellbeing! However, there are times where it can be difficult to take care of ourselves. We tend to blame ourselves for every little mistake, every little thin

How safe are self-driving cars?

How safe are self-driving cars? And how safe should they be before they're widely used? Risk Bites dives into the safety of autonomous vehicles, and looks at how we make sense of their risks and benefits. With scientist and emerging technologies expert Andrew Maynard. The video is part of Risk Bite

7 Bad Habits That Are Destroying Your Self-Esteem

When talking about things that can destroy your self-esteem, chances are the terms social media and toxic friendships come to mind. However, some factors that can contribute to this are also brought by your very own thought process as well! You might not be aware that you’re already thinking in a se

7 Signs of a Toxic Family

Growing up in a toxic and dysfunctional family can do a lot of psychological damage to a person, and toxic families breed lasting stress, anxiety, conflict, and fear among its members. So, how do you tell if your family is toxic? If so, do you know how to deal with toxic family members? Here are 7 S

How To Deal With a Toxic Family

Do you suspect that you might have toxic family members? Whether it's your parents, your siblings, or your cousins, toxic family members can be anyone in close proximity who has an influence over your physical and emotional space. In this video, we discuss strategies to deal with toxic family member