When talking about things that can destroy your self-esteem, chances are the terms social media and toxic friendships come to mind. However, some factors that can contribute to this are also brought by your very own thought process as well! You might not be aware that you’re already thinking in a self-deprecating manner, so here’s a list of a few common things that are destroying your self-esteem. FRIENDLY DISCLAIMER: This video is for educational purposes. This video is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition. Hope this helps! Writer: Chamae Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: AwesomeKickArt (www.instagram.com/awesomekickart) YouTube Manager: Cindy Cheong REFERENCES Boyes, A. (2019, April 4). How to Stop Obsessing Over Your Mistakes. Harvard Business Review. Retrieved from hbr.org/2019/02/how-to-stop-obsessing-over-your-mistakes Breindel, A. (2019, January 8). 17 Ways You’re Destroying Your Confidence and Don’t Know It. Best Life. Retrieved from bestlifeonline.com/build-confidence/ Daskal, L. (2020, February 6). 19 Simple Ways to Boost Your Self-Esteem Quickly. Inc.Com. Retrieved from www.inc.com/lolly-daskal/19-simple-ways-to-boost-your-self-esteem-quickly.html Steber, C. (2017, December 20). 15 Things Psychologists Wish You Knew Can Gradually Destroy Self-Esteem. Bustle. Retrieved from www.bustle.com/p/15-things-psychologists-wish-you-knew-can-gradually-destroy-self-esteem-7611332 Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
How a father treats and relates to his daughter greatly affects how she will grow up to view men in general, how she will expect them to treat her, and what she looks for in a romantic partner. If you feel that your father-daughter relationship leaves a lot to be desired, here are a few tell-tale si
Is there someone around you who has been acting strange lately? It’s almost as if they’re not… them. Humans portray sadness in many different ways, and it’s easy to mistake their sadness for other types of emotions like anger, frustration, or embarrassment. If you believe your friend, loved one, o
Are you learning how to flirt? Find flirting strategies that work? Are you trying to learn how to flirt with girls? How to flirt with a guy? Or How to get a girl you like? There are a few common flirting tips, that may work. Watch this video learn some of them. :) Writer: Michal Mitchell Script E
