هل تشك في وجود أفراد سامين في عائلتك؟ سواء كان والداك أو إخوتك أو أبناء عمومتك، يمكن لأفراد الأسرة السامين أن يكونوا أي شخص قريب له تأثير على صحتك الجسدية والعاطفية. في هذا الفيديو، نناقش استراتيجيات التعامل مع أفراد الأسرة السامين حتى تتمكن من عيش حياة أكثر استقرارًا نفسيًا. يُرجى مشاركة هذا الفيديو مع شخص قد يحتاج إليه. الكتابة: Daila Ayala تحرير النص: Denise Ding إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Daniela Herrera إدارة يوتيوب: Cindy Cheong #howto المراجع: Campbell, S. (2020, February 28). Do You Have Toxic Family Members? Here Are Some Ways To Deal With Them. Mind Body Green. www.mindbodygreen.com/articles/heres-how-to-deal-with-toxic-family-members McQueen, J., & Smith, M. W. (2021, April 14). Toxic Family Members: How to Deal With Them. WebMD. www.webmd.com/mental-health/features/handle-toxic-family Young, K. (2020, August 6). Toxic People: 16 Practical, Powerful Ways to Deal With Them. Hey Sigmund. www.heysigmund.com/toxic-people-16-practical-powerful-ways-to-deal-with-them/ الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
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