Do you suspect that you might have toxic family members? Whether it's your parents, your siblings, or your cousins, toxic family members can be anyone in close proximity who has an influence over your physical and emotional space. In this video, we discuss strategies to deal with toxic family members so that you can lead a mentally more stable life.
PLEASE CONSIDER SHARING THIS VIDEO WITH SOMEONE WHO MIGHT NEED IT.
Writer: Daila Ayala
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Daniela Herrera
YouTube Manager: Cindy Cheong
#howto
REFERENCES:
Campbell, S. (2020, February 28). Do You Have Toxic Family Members? Here Are Some Ways To Deal With Them. Mind Body Green. www.mindbodygreen.com/articles/heres-how-to-deal-with-toxic-family-members
McQueen, J., & Smith, M. W. (2021, April 14). Toxic Family Members: How to Deal With Them. WebMD. www.webmd.com/mental-health/features/handle-toxic-family
Young, K. (2020, August 6). Toxic People: 16 Practical, Powerful Ways to Deal With Them. Hey Sigmund. www.heysigmund.com/toxic-people-16-practical-powerful-ways-to-deal-with-them/
Transcript: alugha
Click here to see more videos: https://alugha.com/Psych2Go
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why.
Wr
Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y
We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh