Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) Writer: Sara Del Villar Script Editor: Caitlin McC
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
Manipulation can be an extremely complicated, confusing, and emotionally taxing experience. Relationships with manipulators may have their highs and lows along with sometimes subtle tactics which can make it so you don’t notice what they are doing. To better look into what manipulation may look like
Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl
Toxic parenting can come in many forms and shapes. Have you been a constant victim of narcissistic abuse by your caregiver or parents? You might have a narcissistic mother or a narcissistic father? Someone with narcissistic personality traits include overinflated sense of self-importance, constant t
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
What do you feel when you think about your childhood? Do you think of it as a happy place you’d give anything to get back to, or would you rather pretend it never happened? Unfortunately, sometimes parents are not the ones who know best, and the choices they make while raising their children can lea
Do you often question whether someone genuinely respects you? No matter how hard you try, not everyone can respect you and that’s okay. But if you see yourself making enemies out of people that you just met, perhaps there’s a blind spot that you can change for the better. To help you with that, here
Do you have any relationships in your life that repeatedly leave you feeling emotionally drained and miserable? These can be in the form of a romantic partner, friend, coworker, or family member. Have you tried to share your feelings and been made to feel dejected or ashamed? If so, you might be dea
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and bet
Are you wondering if someone wants to date you? Maybe you’ve been talking to them for a while, but you can’t quite tell if they like you like you. Do they want to ask you out? Do they want you to ask them out? Here are six signs someone wants to date you. Writer: Michal Mitchell Script Editor & Man
Do you have a hunch that someone likes you? Maybe you’ve been sensing this for a while, but can’t quite tell. Well, there are a few common signs that can clue you in to whether they like you or not. Writer: Michal Mitchel Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Zuzia
