Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) Writer: Sara Del Villar Script Editor: Caitlin McC
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
Manipulation can be an extremely complicated, confusing, and emotionally taxing experience. Relationships with manipulators may have their highs and lows along with sometimes subtle tactics which can make it so you don’t notice what they are doing. To better look into what manipulation may look like
Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl
Toxic parenting can come in many forms and shapes. Have you been a constant victim of narcissistic abuse by your caregiver or parents? You might have a narcissistic mother or a narcissistic father? Someone with narcissistic personality traits include overinflated sense of self-importance, constant t
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
What do you feel when you think about your childhood? Do you think of it as a happy place you’d give anything to get back to, or would you rather pretend it never happened? Unfortunately, sometimes parents are not the ones who know best, and the choices they make while raising their children can lea
Have you often been told that you’re shy? But deep inside you, you know you’re not. Maybe you’re a bit quiet at times, and you just don’t care for small talk. Or maybe you find it hard to connect with some people, but that doesn’t mean you’re afraid of socializing. Well, instead of being shy, you ma
How a father treats and relates to his daughter greatly affects how she will grow up to view men in general, how she will expect them to treat her, and what she looks for in a romantic partner. If you feel that your father-daughter relationship leaves a lot to be desired, here are a few tell-tale si
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever felt that “introvert” or “extrovert” doesn’t fully describe you? Do you feel that your introversion fluctuates often, depending on the people around you or the time you interacted with people? If you don’t stand out on one side of the spectrum, you’re probably an ambivert. Here are a f
Have you always considered yourself an introvert but found that you don’t really fit into that description? Apart from being an introvert and an extrovert, you could be a shy extrovert. Curious to know what this means? Here are a few signs you’re not an introvert, but a shy extrovert. DISCLAIMER:
