生命的秘密是什么？找到真正、持久幸福的关键是什么？我们怎样才能美梦成真？要回答这些问题，我们首先要意识到什么不能让我们快乐，以及什么使我们无法过上美好、充实的生活。 注意：本视频的主要目的是提供基于个人观点的、心理方面的轻松内容。本视频不能替代专业建议，只是一般指南。我们建议你始终听从自己的直觉，做适合自己的事情。 作者：Chloe Avenasa 脚本编辑: Isadora Ho 剧本经理：Kelly Soong 配音：Amanda Silvera (英语) 动画师: Faye Miravalles YouTube 经理：Cindy Chong 翻译和配音：alugha 点击这里查看更多视频：https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
