你知道精神虐待有多普遍吗？根据国家生物技术信息中心的数据，80％ 的人口经历过某种形式的虐待关系和行为。但是，尽管情绪虐待非常频繁，仍然很难被发现。与身体虐待不同，精神虐待不会留下任何明显的伤疤；相反，它会影响人的行为、心态和心理。这意味着有些人否认自己受到了精神虐待，而另一些人甚至可能没有意识到这种有毒行为。因此，无论你是为了能够识别他人的情感虐待还是在自己身上识别出这种情感虐待，那些遭受精神虐待的人所做的这些事情肯定会帮助你变得更加善解人意和友善。 重要提示：如果你受到虐待或怀疑有人受到虐待，请查看下方的资源清单。不要犹豫，请与他们联系，为自己或亲人寻求帮助。 热线 全国虐待儿童热线（美国和加拿大）：800-4-A-CHhild（800-422-4453） 全国家庭虐待热线：800-799-SAFE (800-799-7233) TTY: 800-787-3224 聋人来电者的视频电话：206-518-9361 全国预防自杀生命线：800-273-TALK (800-273-8255) TTY：800-799-4TTY (800-799-4889) 危机文本行：发短信 HELLO 至 741741（美国和加拿大）或 85258（英国） 全国失控总机：800-Runaway (800-786-2929) 作者：Lily Mentriko 脚本编辑：Isadora Ho 脚本管理：Kelly Soong 英语配音：Amanda Silvera 动画师：Marissa Rose Maldonado YouTube 经理：Cindy Cheong 参考 Karakurt, G., & Silver, K. E. (2013). Emotional abuse in intimate relationships: The role of gender and age. www.ncbi.nlm.nih.gov/pmc/articles/PMC3876290/. Mouradian, V. (2000). Abuse in Intimate Relationships. mainweb-v.musc.edu/vawprevention/research/defining.shtml. Kimber, M., McTavish, J. R., Couturier, J., Boven, A., Gill, S., Dimitropoulos, G., & MacMillan, H. L. (2017, September 22). Consequences of child emotional abuse, emotional neglect and exposure to intimate partner violence for eating disorders: a systematic critical review. BMC Psychology. bmcpsychology.biomedcentral.com/articles/10.1186/s40359-017-0202-3. 你想为团队制作动画吗？请看这个：https://psych2go.net/interested-in-animating-for-pych2go-faq/ 有兴趣为 psych2go 写作吗？请看： https://psych2go.net/script-writing-position-faqs/ 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
