你知道精神虐待有多普遍吗？根据国家生物技术信息中心的数据，80％ 的人口经历过某种形式的虐待关系和行为。但是，尽管情绪虐待非常频繁，仍然很难被发现。与身体虐待不同，精神虐待不会留下任何明显的伤疤；相反，它会影响人的行为、心态和心理。这意味着有些人否认自己受到了精神虐待，而另一些人甚至可能没有意识到这种有毒行为。因此，无论你是为了能够识别他人的情感虐待还是在自己身上识别出这种情感虐待，那些遭受精神虐待的人所做的这些事情肯定会帮助你变得更加善解人意和友善。 重要提示：如果你受到虐待或怀疑有人受到虐待，请查看下方的资源清单。不要犹豫，请与他们联系，为自己或亲人寻求帮助。 热线 全国虐待儿童热线（美国和加拿大）：800-4-A-CHhild（800-422-4453） 全国家庭虐待热线：800-799-SAFE (800-799-7233) TTY: 800-787-3224 聋人来电者的视频电话：206-518-9361 全国预防自杀生命线：800-273-TALK (800-273-8255) TTY：800-799-4TTY (800-799-4889) 危机文本行：发短信 HELLO 至 741741（美国和加拿大）或 85258（英国） 全国失控总机：800-Runaway (800-786-2929) 作者：Lily Mentriko 脚本编辑：Isadora Ho 脚本管理：Kelly Soong 英语配音：Amanda Silvera 动画师：Marissa Rose Maldonado YouTube 经理：Cindy Cheong 参考 Karakurt, G., & Silver, K. E. (2013). Emotional abuse in intimate relationships: The role of gender and age. www.ncbi.nlm.nih.gov/pmc/articles/PMC3876290/. Mouradian, V. (2000). Abuse in Intimate Relationships. mainweb-v.musc.edu/vawprevention/research/defining.shtml. Kimber, M., McTavish, J. R., Couturier, J., Boven, A., Gill, S., Dimitropoulos, G., & MacMillan, H. L. (2017, September 22). Consequences of child emotional abuse, emotional neglect and exposure to intimate partner violence for eating disorders: a systematic critical review. BMC Psychology. bmcpsychology.biomedcentral.com/articles/10.1186/s40359-017-0202-3. 你想为团队制作动画吗？请看这个：https://psych2go.net/interested-in-animating-for-pych2go-faq/ 有兴趣为 psych2go 写作吗？请看： https://psych2go.net/script-writing-position-faqs/ 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
In this video, we're going to discuss 5 signs of manipulative behaviors and how to deal with them. manipulative people can be tough to deal with, but with a little sensitivity and understanding, you can start to take control of the situation and protect yourself. If you're ever feeling threatened o
Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do to change your life. Some of these habits are as simple as doing gratitude journaling to reading a good book. We hope that you can cultivate these daily habits that wil
Narcissists can be charming and charismatic, making it challenging to spot their true intentions. Dealing with a narcissist can be incredibly damaging to your mental health and can leave you feeling confused and disoriented. So, in the video, we will discuss how to recognize gaslighting and how to b
