Bist du in letzter Zeit gereizt? Vielleicht hältst du sogar deine Tränen zurück oder musstest ins Bad rennen, um zu weinen. Das ist nicht schlimm. Die meisten von uns haben schlechte Tage erlebt. Wir hoffen, dieses Video hilft dir, dich besser zu fühlen, auch wenn es nur ein bisschen ist :) Autor:in: Sara Del Villar Drehbuchredakteur:in: Caitlin McColl Drehbuch-Manager:in: Kelly Soong Sprecher:in: Amanda Silvera (englische Version) Animator:in: Grace Cárdenas Cano YouTube-Manager:in: Cindy Cheong Referenzen: Powell, S. (2021, October 20). Reminders for tough days. Instagram @curly_therapist from www.instagram.com/p/CVQgmsGLsbC/. Seetubtim, M. (2019, April 18). 10 things to remember when going through tough times. Medium from medium.com/@brandmentalist/10-things-to-remember-when-going-through-tough-times-4833eb8c0cb9. Tartakovsky, M. (2016, May 17). Therapists spill: 14 ways to get through tough times. Psych Central from psychcentral.com/lib/therapists-spill-14-ways-to-get-through-tough-times#5. Warrell, M. (2021, June 17). 10 things to remember when going through tough times. Forbes from www.forbes.com/sites/margiewarrell/2020/05/22/ten-things-to-remember-when-going-through-tough-times/?sh=518252005315. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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