يُعرف الاكتئاب بأنه قاتل صامت لأنه يسبب الكثير من الألم للفرد لكنه غير مرئي لمن حوله، خاصةً إذا كان الفرد يخفيه جيدًا. وما زال المجتمع يتبنى وجهة نظر معينة حول مظاهر الاكتئاب. لذا، لا يصعب على مَن يعانون منه إخفاءه جيدًا. وللتخلص من الوصمة التي تلحق به، إليك بعض الطرق التي يخفي بها الناس قلقهم. إخلاء المسئولية: هذا الفيديو مخصص للأغراض التعليمية فقط ولا يعد بديلاً عن أي تشخيص أو علاج طبي ولا يشكل نصيحة طبية أو أي شكل من أشكال الاستشارة الطبية. الكتابة: Max Gustavo تحرير النص: Vanessa Tao إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): www.youtube.com/AmandaSilvera الرسوم المتحركة: Rose Lam (New Animator) @rosie lam إدارة يوتيوب: Cindy Cheong المراجع: *Crisman, B., & Sinclair , G. (2019, July 22). 15 real habits of people with concealed depression. Columbia Wellness. Retrieved from www.columbiawell.org/blog/2019/7/22/15-real-habits-of-people-with-concealed-depression. *Kantor, L. W. (2013). Focus on: Women and the costs of alcohol use. Alcohol research : current reviews. Retrieved from www.ncbi.nlm.nih.gov/pmc/articles/PMC3908713/. *Lebow, H. I. (2021, May 29). 8 hidden signs of depression and how to spot them . Psych Central. Retrieved from psychcentral.com/depression/hidden-signs-of-depression. *Quinn, H. (2021, November 30). 16 ways people hide the fact that they’re depressed. The Mighty. Retrieved from themighty.com/2018/04/how-to-hide-depression/. *Stanborough, R. J. (2021, May 13). Hidden depression: What it is and how to help. Healthline. Retrieved from www.healthline.com/health/depression/hidden-depression. *Unknown , U. (2017, January). Men and depression . National Institute of Mental Health. Retrieved from www.nimh.nih.gov/health/publications/men-and-depression. الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
Are you feeling lazy lately? Maybe you're struggling with bad habits that are Keeping You Lazy. In this video, we're going to talk about some of the most common lazy habits and how to break them. From not eating enough to not getting enough exercise, we're going to talk about everything that's keepi
Have you heard of a "kind narcissist"? There are many types of narcissism. We are so used to the glaringly obvious displays of overt narcissists, who are often attention-seeking, loud, and in-your-face, it’s easy to overlook other types of narcissists, particularly the “kind” or the covert narcissis
How does your brain fall in love? Is it something magical that happens to your brain? Or, is there something biological that happens to your brain that causes us to fall in love? Love is the only medium by which you are connected deeply with another person. Scientists say that not only your heart,
