Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or supp
When people talk about "health risk", what do they mean? Here's one perspective on risk and risk assessment that's helpful for thinking about risk in ways that help understand and reduce it. Transcript: alugha Click here to see more videos: https://alugha.com/RiskBites
Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe
Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo
Unlike a broken leg, your mental health – or lack thereof – has very complex origins. Schizophrenia, for example, often runs in families and could be mainly genetic. Anxiety disorders can be the result of genetic traits, prenatal stress, childhood trauma, and random events. Become a "Change Maker"
Mental health and physical health are equally important. Enroll in health insurance for better access to services that will help your mind and body stay well. For more information, contact your Indian health care provider, or visit HealthCare.gov, or call 1-800-318-2596. A message from the Centers f
57% of men would only mention their health issue to their doctor if they thought they were suffering from a serious illness. Whether it's an ache or pain or something a little more serious, don’t keep it to yourself. Men's health topics can range from heart health to urology, and even stress and we
An introduction to what's cool and what's important about environmental health science. For more information on Environmental Health Science, check out the University of Michigan EHS department website at http://www.sph.umich.edu/ehs/ Risk Bites is your guide to making sense of risk. We cover ever
April 7 is World Health Day. The World Health Organization (WHO) celebrates its 75th anniversary on this day. WHO promotes “Health for All”! Our video examines what “Health for All” entails. #healthforall #worldhealthday #worldhealth #worldhealthorganization Transcript: alugha Click here to see
Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video
Peace of mind is knowing your child has access to quality vision care. About 1 in 10 preschoolers and 25% of kids in grades K-6 have vision deficiencies. When vision problems go undetected in children, it can lead to impaired development or a misdiagnosed learning disability. Regular comprehensive e
Feeling sad, having extreme mood swings, avoiding socializing, feeling fatigued, and changes in sleeping or eating habits are signs of poor mental health. Your everyday choices which may feel small can affect your mental health more than you think. Here are a few, common, day-to-day things that ofte
