Wusstest du, dass Dinge wie deine Wohnung und Bewegungsmangel deiner geistigen Gesundheit schaden können? Studien zeigen sogar, dass ein aufgeräumtes Zimmer oder mehr Bewegung bestimmte psychische Erkrankungen schneller heilt. In diesem Video behandeln wir einige der Faktoren, die zu einer schlechten geistigen Gesundheit führen. Wenn eines dieser Anzeichen auf dich zutrifft, lass unten einen Kommentar da. Autor: Philip Clarke Skript-Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Cece YouTube-Managerin: Cindy Cheong Quellen: The Toxic Effects of Negative Self Talk by Elizabeth Scott, PhD (February 25th, 2020) www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304 Exercise and Depression by Debra Fulghum Bruce, PhD (February 18th, 2020) www.webmd.com/depression/guide/exercise-depression Maslow’s Hierarchy of Needs by Kendra Cherry (February 14th, 2022) www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760 How Much Sleep Do We Really Need? by Eric Suni (April 13th, 2022) www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need Übersetzung: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go LicenseCreative Commons Attribution-ShareAlike
LicenseCreative Commons Attribution-ShareAlike
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Ever wonder if someone likes you? Or are they just being polite? Sometimes it can be difficult to tell. There are a lot of people who flirt subtly, or don’t flirt at all even though they like the person they’re talking to. So, how can you tell if someone is just being nice and friendly - viewing you
What’s your favorite scent or fragrance? Did you know, according to research, it can actually reveal quite a bit about you? Founder of the Smell and Taste Treatment and Research Foundation, Alan R. Hirsch, MD, has had several participants take personality tests, then he compared their personality to
