Wusstest du, dass Dinge wie deine Wohnung und Bewegungsmangel deiner geistigen Gesundheit schaden können? Studien zeigen sogar, dass ein aufgeräumtes Zimmer oder mehr Bewegung bestimmte psychische Erkrankungen schneller heilt. In diesem Video behandeln wir einige der Faktoren, die zu einer schlechten geistigen Gesundheit führen. Wenn eines dieser Anzeichen auf dich zutrifft, lass unten einen Kommentar da. Autor: Philip Clarke Skript-Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Cece YouTube-Managerin: Cindy Cheong Quellen: The Toxic Effects of Negative Self Talk by Elizabeth Scott, PhD (February 25th, 2020) www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304 Exercise and Depression by Debra Fulghum Bruce, PhD (February 18th, 2020) www.webmd.com/depression/guide/exercise-depression Maslow’s Hierarchy of Needs by Kendra Cherry (February 14th, 2022) www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760 How Much Sleep Do We Really Need? by Eric Suni (April 13th, 2022) www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need Übersetzung: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go LicenseCreative Commons Attribution-ShareAlike
LicenseCreative Commons Attribution-ShareAlike
Are you hoping to increase your intelligence? Maybe you need a few tips, or perhaps you’re curious as to what common traits intelligent people seem to have. Well, you clicked the right video, my friend. Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Mithrilda Animator: Zuzia IG
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really, they’re forgetting the qualities that make them great. You may just have forgotten that you look more appealing to others than you think. So here are a
Habits can change our behavior, alter our interests, and improve certain skills with enough time and determination. Did you know that some habits might just make you more attractive to others? Here are just a few of the habits that can make you attractive to others. Writer: Michal Mitchell Script E
