Wusstest du, dass Dinge wie deine Wohnung und Bewegungsmangel deiner geistigen Gesundheit schaden können? Studien zeigen sogar, dass ein aufgeräumtes Zimmer oder mehr Bewegung bestimmte psychische Erkrankungen schneller heilt. In diesem Video behandeln wir einige der Faktoren, die zu einer schlechten geistigen Gesundheit führen. Wenn eines dieser Anzeichen auf dich zutrifft, lass unten einen Kommentar da. Autor: Philip Clarke Skript-Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Cece YouTube-Managerin: Cindy Cheong Quellen: The Toxic Effects of Negative Self Talk by Elizabeth Scott, PhD (February 25th, 2020) www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304 Exercise and Depression by Debra Fulghum Bruce, PhD (February 18th, 2020) www.webmd.com/depression/guide/exercise-depression Maslow’s Hierarchy of Needs by Kendra Cherry (February 14th, 2022) www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760 How Much Sleep Do We Really Need? by Eric Suni (April 13th, 2022) www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need Übersetzung: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go LicenseCreative Commons Attribution-ShareAlike
LicenseCreative Commons Attribution-ShareAlike
Happiness is a common goal that everyone wants to achieve. Even though we all want to be happy, have you wonder why you are still unhappy? Do you wonder "why am I always so unhappy with my life?" or try to search for "habits to be happy"? Common habits of unhappy people include: dwelling in the past
Kissing is something that carries a surprising amount of importance in our lives. We recall our first kisses, we kiss our children, we flirt with kisses, we sympathize with kisses, we are intimate through kisses. But what is happening psychologically when we kiss each other? Here are a few interesti
Do you suspect that you grew up with toxic family members? Toxic relationships, or toxic people can come from the people closest to you: your toxic family. If you suspect that you have toxic parents, toxic siblings, and looking for tips on how to deal with toxic family, then this video is for you.
