Hast du ein Trauma erlebt? Wenn du unter den langfristigen Folgen eines Traumas wie negativen Selbstgesprächen und geringem Selbstwertgefühl leidest, könnten deine inneren Ansichten deiner psychischen Gesundheit schaden. Damit dir diese Ansichten bewusster werden und du deine psychische Gesundheit verbessern kannst, haben wir dieses Video erstellt. Hinweis: Dieses Video dient nur zu Informationszwecken und ist nicht zur Diagnose von PTBS gedacht. Wenn du glaubst, dass du Hilfe brauchst, solltest du dich an einen Therapeuten wenden. Autorin: Carley Swanson-Garro Skript-Editorin: Morgan Franz Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animation: Nii (New Animator) YouTube-Manager: Cindy Cheong Quellen: The National Council for Behavioral Health (n.d.). How to manage trauma. Retrieved 11 Oct. 2020 from thenationalcouncil.org/wp-content/uploads/2013/05/Trauma-infographic.pdf?daf=375ateTbd56. National Institute of Mental Health (2019, May). Post-traumatic stress disorder. Retrieved 11 Oct. 2020 from nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml. Rockville (2014). Chapter 3, Understanding the impact of trauma. In Trauma-Informed Care in Behavioral Health Services, Substance Abuse and Mental Health Services Administration. Treatment Improvement Protocol (TIP) Series (57). Retrieved 11 Oct. 2020 from: ncbi.nlm.nih.gov/books/NBK207191/. Volkan, V.D. (2017). Chapter 3: Newcomers linking objects, linking phenomena, and nostalgia. In Immigrants and refugees: Trauma, perennial mourning, prejudice, and border. London: Karnac Books. Zetsche, U., Ehring, T., & Ehlers, A. (2009). The effects of rumination on mood and intrusive memories after exposure to traumatic material: An experimental study. Journal of Behavior Therapy and Experimental Psychiatry, 40(4), 499–514. doi.org/10.1016/j.jbtep.2009.07.001. Zurbriggen EL, Gobin RL, Kaehler LA (2012). Trauma, attachment, and intimate relationships. J Trauma Dissociation,13(2),127-33. DOI: 10.1080/15299732.2012.642762. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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