Search results for “health management 2016”

5 Things That Hurt Your Mental Health

Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo

5 Signs You're Not Taking Care of Your Mental Health

Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe

6 Harmful Beliefs That Can Hurt Our Mental Health

Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video

7 Signs Your Mental Health Will Get Better

Have you ever experienced a rough couple of weeks because of your mental health? Will your mental health get better even if you don't realize it? This video can help answer that! Writer: Ananya Sawarkar Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Gustavo

4 Things That Help Your Mental Health

This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is not enough. Building mental health literacy is the next step. Here are a few things you need to know about mental health literacy. Writer: UBC Script Editor: Kelly Soong VO:

8 Signs that Someone is Battling Mental Health Problems

Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or supp

Video: “Vision Health” (English) — :15 seconds

Peace of mind is knowing your child has access to quality vision care. About 1 in 10 preschoolers and 25% of kids in grades K-6 have vision deficiencies. When vision problems go undetected in children, it can lead to impaired development or a misdiagnosed learning disability. Regular comprehensive e

23andMe, FDA and DNA health profiling

Are companies that provide direct-to-consumer information on their personal genome -- including genetic susceptibility to disease -- creating new health risks that need to be regulated? On November 22 2013, the US Food and Drug Administration requested that the personalized DNA analysis company 23a