7 علامات تدل على تحسُّن صحتك النفسية

هل سبق لك أن واجهت أسبوعين عصيبين بسبب حالتك النفسية؟ هل ستتحسن صحتك النفسية حتى لو لا تدرك ذلك؟ قد يساعدك هذا الفيديو في الإجابة على ذلك! الكتابة: Ananya Sawarkar تحرير النص: Vanessa Tao إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Gustavo (New Animator) إدارة يوتيوب: Cindy Cheong المراجع: Seth J. Gillihan Ph.D. (February 7, 2018). How Do you Know When Your Depression Is Improving? Retrieved from www.psychologytoday.com/us/blog/think-act-be/201802/how-do-you-know-when-your-depression-is-improving الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go

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