4 Things That Help Your Mental Health

This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is not enough. Building mental health literacy is the next step. Here are a few things you need to know about mental health literacy. Writer: UBC Script Editor: Kelly Soong VO: Amanda Silvera Animator: Kayla Wiliams YouTube manager: Cindy Cheong Click here to see more videos: https://alugha.com/Psych2Go

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