Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) Writer: Sara Del Villar Script Editor: Caitlin McC
Narcissism is a buzzword used quite a lot in the modern-day. It’s possible that we have all known or been involved with somebody who has narcissist traits at some point in our lives. If you have, then you may resonate with some of the points highlighted in this video. Writer: Jade Hamilton Scri
Manipulation can be an extremely complicated, confusing, and emotionally taxing experience. Relationships with manipulators may have their highs and lows along with sometimes subtle tactics which can make it so you don’t notice what they are doing. To better look into what manipulation may look like
Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl
Toxic parenting can come in many forms and shapes. Have you been a constant victim of narcissistic abuse by your caregiver or parents? You might have a narcissistic mother or a narcissistic father? Someone with narcissistic personality traits include overinflated sense of self-importance, constant t
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
What do you feel when you think about your childhood? Do you think of it as a happy place you’d give anything to get back to, or would you rather pretend it never happened? Unfortunately, sometimes parents are not the ones who know best, and the choices they make while raising their children can lea
Contrary to popular belief, beauty is more than skin deep. In fact, current psychological research actually states that there are plenty of different behaviors, attitudes, and personal qualities that can make someone more attractive, not just physical appearance. Here are a few psychological tips on
Have you ever asked a question that just made everyone feel awkward and uncomfortable? Sometimes, you might not be aware of what you say and end up overstepping or offending the people around you. There are questions you may ask others or even yourself that don’t really help your situation and may e
PSA: Please share this with all your parents. One of psych2go's missions is to create the next healthy generation of parents. Do you have toxic parents? Are you wondering if you would make a good parent? Then this video is for you. Here's an open letter to all parents and parents-to-be… Writer: C
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really, they’re forgetting the qualities that make them great. You may just have forgotten that you look more appealing to others than you think. So here are a
When we think of our health, we may think of physical health. But what about our mental health and emotional health? Emotional health should be taken just as seriously as physical health. So… how do you know if some of your physical symptoms could be a reaction to your mental well-being? How do you
