Is codependency genuine love? When you love someone, you love them for who they are, and not because of one or more personal needs. These needs could include the need for emotional support, physical intimacy, or even financial. When you are codependent, you depend on the other person without relying
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practi
In this video, we're going to talk about the different types of thoughts that can lead to intrusive thoughts. We'll also discuss how to deal with them and how to change the way you think about yourself. If you're struggling with intrusive thoughts, this video is for you. We'll discuss the different
What is a co-dependent relationship you might ask? Codependency is a form of unhealthy relationship where one or both partners have an unhealthy attachment style. Codependency happens when one or both partners rely on one another too much for emotional or psychological support. Codependency can beco
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging
Austrian Erwin Schrödinger was one of the pioneers of quantum physics. He is most famous for an experiment that he fortunately never conducted: Schrödinger's cat - a thought experiment. Author: ZDF/nano/Raketenfilm/Andreas Gust/Konstantin Fuchs Translation and dubbing: alugha Click here to watch
Did you know that sometimes it is our thoughts, not behaviors that hurt relationships? Psychologist Jeffrey Bernstein says it is important for partners to learn to listen by reflecting on the NEEDS of their romantic partner. This could be things like "I know you need this from me" or "I hear what yo
Bernd is presenting alugha/alucation and talks about how important it is to support education and different languages. Event was from the 25th till 27th of Oct 2021 Online.
Are you in a toxic relationship right now? Some habits are endearing and make that person unique, however, others can cause issues between people and cause the relationship to break down. Let us know if you relate to any of these habits. Writer: Jade Hamilton Script Editor: Isadora Ho Script Manag
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Do you suspect that you might be in an unhealthy relationship? Where it is toxic? The 5 types of unhealthy relationships are narcissistic relationships, controlling relationships, codependent relationships, scorecard relationships, and abusive relationships. There are many other possible unhealthy r
This evocative video captures the intimate moments of drifting through late nights filled with music, memories, and fleeting thoughts. With a poetic blend of voices, it explores the feeling of being caught between worlds — headphones on, the world outside fading away, and the quiet hum of coffee, ci
