Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging, but with some effort and a little bit of time, anyone can adapt their education to work in their favor. We want to let you know that you're not alone. So, we made this video on some of the common thoughts that college students with anxiety have throughout the day. Credits Writer: Gabrielle LaFrank Script Editor: Denise Ding & Kelly Soong VO: Amanda Silvera Animator: Maxine Gando YouTube Manager: Cindy Cheong Do you relate to this video? Transcript: modified/corrected by alugha Click here to see more videos: https://alugha.com/Psych2Go
Guilt is defined as a “feeling of deserving blame, anger, or shame, often evoked when we consciously hurt others with our words, choices, or actions”. Have you ever felt guilty or ashamed about something but didn’t understand why? While it’s certainly important for us to acknowledge when we’ve done
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