Search results for “improvement”

7 Signs Your Mental Health Is Improving

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if th

How Youth Can Improve Skills

This video, in association with International Youth Day, focuses on opportunities for youth to build skills and empower themselves. Quality education is critical, but we also explore other opportunities that aid learning and skill-building, contributing to personal and professional development. #you

How Raw Food Can Improve Your Energy Levels – Sadhguru

Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body. So this World Health Day 2019 take the '#GoRawChallenge' and add 40% raw food in your meal for 3 days. Don't forget to share your experience with us, usi

5 Surprisingly Harmful Habits

Self-improvement is not a new phenomenon for human beings. It’s been shown in advertising commercials and just generally seeing people living “better” lives than us. But the self-improvement culture can make us feel disempowered like we should be someone else. Watch this video to know why. Disclai

5 Signs You Are A Better Person Than You Think

Are you a good person? Are you someone who is constantly trying to improve to become a better person? Do you keep looking back at experiences to determine which would have been the right choice? We made this video to reassure you that you're a better person than you think. Disclaimer: This video is

7 Signs Your Mental Health Will Get Better

Have you ever experienced a rough couple of weeks because of your mental health? Will your mental health get better even if you don't realize it? This video can help answer that! Writer: Ananya Sawarkar Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Gustavo

4 Signs Of Personal Growth and Development

In this video, we explore four small yet powerful signs of personal growth that can help you gauge your progress on your journey towards self-improvement. By paying attention to these subtle changes in your thoughts, behaviors, and beliefs, you can gain a better understanding of your personal develo