5 Gewohnheiten, die überraschend schädlich sind

Selbstverbesserung ist für den Menschen kein neues Phänomen. Man sieht es immer wieder in der Werbung und generell bei Menschen, die ein "besseres" Leben führen als wir. Aber die Kultur der Selbstverbesserung kann dazu führen, dass man sich machtlos fühlt, als ob man jemand anderes sein sollte. In diesem Video erfährst du, warum. Hinweis: Wenn eines dieser Zeichen auf dich zutrifft, fasse dieses Feedback bitte nicht als Angriff auf deine Person auf. Dieses Video soll ein Leitfaden zur Selbstverbesserung für alle sein, die sich ein wenig festgefahren fühlen. Autorin: Max Gustova Skript-Editorin: Isadora Ho Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Naphia YouTube-Managerin: Cindy Cheong Quellen: C, W., 2019. 5 ways personal development makes your life worse, not better. Medium. Available at: bettermarketing.pub/5-ways-personal-development-makes-your-life-worse-not-better-1ad6dbe75a5c. Fulton, W., 2021. Why you shouldn’t waste your time on self-improvement. Medium. Available at: medium.com/elevate-yourself/why-you-shouldnt-waste-your-time-on-self-improvement-6353c2953094. Lynch, M., 2020. Why constant self-improvement may be bad sometimes. Lifehack. Available at: www.lifehack.org/882457/constant-self-improvement. Marino, A., 2021. 6 popular SELF-IMPROVEMENT tips that are a waste of time! I Am Alpha M. Available at: alpham.com/6-popular-self-improvement-tips-that-are-a-waste-of-time/. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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