Самосовершенствование - не новое явление для человека. Ты постоянно видишь это в рекламе и среди людей, которые живут "лучшей" жизнью, чем мы. Но культура самосовершенствования может заставить тебя чувствовать себя бессильным, как будто ты должен быть кем-то другим. Посмотри это видео, чтобы узнать почему. Примечание: Если какой-либо из этих признаков относится к тебе, пожалуйста, не воспринимай это как нападки в твою сторону. Это видео призвано стать руководством по самосовершенствованию для всех, кто чувствует себя немного застрявшим в себе. Writer: Max Gustova Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong Источники: C, W., 2019. 5 ways personal development makes your life worse, not better. Medium. Available at: bettermarketing.pub/5-ways-personal-development-makes-your-life-worse-not-better-1ad6dbe75a5c. Fulton, W., 2021. Why you shouldn’t waste your time on self-improvement. Medium. Available at: medium.com/elevate-yourself/why-you-shouldnt-waste-your-time-on-self-improvement-6353c2953094. Lynch, M., 2020. Why constant self-improvement may be bad sometimes. Lifehack. Available at: www.lifehack.org/882457/constant-self-improvement. Marino, A., 2021. 6 popular SELF-IMPROVEMENT tips that are a waste of time! I Am Alpha M. Available at: alpham.com/6-popular-self-improvement-tips-that-are-a-waste-of-time/. Перевод и редаб: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go
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