Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if these apply to you. Writer: Sara Del Villar Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Marissa Rose Maldonado YouTube Manager: Cindy Cheong References: https://pastebin.com/aJ53rRJc Would you like to support our channel to make more content? Join our membership for more perks! If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net Transcript: modified/corrected by alugha Click here to see more videos: https://alugha.com/Psych2Go
Did you know every small everyday act makes a huge impact on your lifeline? Curious to know which daily habits can be altered to live a healthier lifestyle? Well, you are in the right spot! This video is for you. Disclaimer: This video is for educational purposes. This is not a substitute for prof
Have you often been told that you’re shy? But deep inside you, you know you’re not. Maybe you’re a bit quiet at times, and you just don’t care for small talk. Or maybe you find it hard to connect with some people, but that doesn’t mean you’re afraid of socializing. Well, instead of being shy, you ma
You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being po
