In diesem Video gehen wir auf vier kleine, aber wirkungsvolle Anzeichen für persönliches Wachstum ein, die dir helfen, deine Fortschritte auf der Reise zur Selbstverbesserung zu erkennen. Wenn du auf diese subtilen Veränderungen in deinen Gedanken, Verhaltensweisen und Überzeugungen achtest, wirst du deine persönliche Entwicklung besser verstehen und Schritte unternehmen können, um dein Wachstum weiter zu fördern. Egal, ob du deine Beziehungen, deine Karriere oder dein allgemeines Wohlbefinden verbessern willst, diese Anzeichen helfen dir, deine Fortschritte zu erkennen. Tauche mit uns ein in die Welt des persönlichen Wachstums und entdecke die kleinen, aber feinen Zeichen, die den Unterschied auf deinem Weg ausmachen können. Autor/Forscherin: Sidney Thompson Editorin: Michal Mitchell Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animator: Tobiyaki YouTube-Managerin: Cindy Cheong Quellen Brenner, G. (2018, February 15). 7 Key Signs of a Life That’s on Track. Psychology Today. www.psychologytoday.com/us/blog/experimentations/201802/7-key-signs-life-thats-track Cherry, K. (2022, August 29). 11 Characteristics of Self-Actualized People. Verywell Mind. www.verywellmind.com/characteristics-of-self-actualized-people-2795963 Fielding, S. (2020, April 5). How To Achieve Self-Actualization: 19 Traits Described By Psychologists. Mindbodygreen. www.mindbodygreen.com/articles/self-actualization-characteristics Garcia-Pi, K. (2016, December 7). Understanding Our Symptoms as a Guide to Personal Growth – Coral Gables Counseling. www.coralgablescounseling.com/understanding-our-symptoms-as-a-guide-to-personal-growth/ Parincu, Z. (2022). Self-Growth: Definition, Examples, & Tips. The Berkeley Well-Being Institute. www.berkeleywellbeing.com/self-growth.html Perera, A. (2020). Self-Actualization - Simply Psychology. www.simplypsychology.org/self-actualization.html Psychology Today. (2022). Growth Mindset. www.psychologytoday.com/us/basics/growth-mindset Schimelpfening, N. (2022, September 21). Depression Recovery: How to Know You’re Making Progress. Verywell Mind. www.verywellmind.com/how-do-i-know-if-my-depression-is-getting-better-1066881 Thompson, P. (2022, September 21). 9 Tips To Increase Your Emotional Intelligence For Stronger Relationships. Mindbodygreen. www.mindbodygreen.com/articles/tips-for-increasing-your-emotional-intelligence Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
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