Depression is a mood disorder marked by extended sadness and a loss of interest. Also referred to as major depression or clinical depression, it affects your feelings, thoughts and behaviors. Are you concerned that someone in your life might be depressed? Hidden depression is often undiagnosed depre
Do you struggle with depression? If so, do you have trouble describing it to other people? Do you ever feel like no matter what you say, they’ll just brush it off as a rough week or down period? Whether you’re coping with depression yourself or wanting to learn more about its symptoms, these a few t
Contrary to popular belief, beauty is more than skin deep. In fact, current psychological research actually states that there are plenty of different behaviors, attitudes, and personal qualities that can make someone more attractive, not just physical appearance. Here are a few psychological tips on
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
Are you in love? Or are you just friends? Sometimes, the lines between love and friendship can get blurry sometimes, and adding romantic feelings to the mix can make things even more complicated. So, if you need some help figuring out where to draw the line in the sand between love and friendship,
When we’re attractive, we also become more influential, more likable, and more persuasive, and more people will want to befriend us or pursue a romantic relationship with us. But what is it exactly that makes someone so attractive? Well, you don't have to be perfect. Sometimes, it's the "flaws" that
While you may think people with depression all cry and feel sad all the time, that’s not necessarily the case. Different people may exhibit different symptoms. So here are a few ways depression appears in us. Disclaimer: We would like to mention that this video is created for educational purposes
Do you ever wonder if others hate you even though you are just being yourself? Even though you try to be more friendly and likeable, but others seem to distance themselves from you. There are common habits that can make others dislike you. As social creatures, we all have deep desires to be liked, h
Are you a high achiever? How dedicated are you to reaching success? By pushing ourselves beyond our limit, we may pick up a couple of not-so-healthy habits and practices along the way. But by acknowledging them and understanding their consequences, we can use what we know to help change any harmful
Your emotions are vital. They tell you a lot about your surroundings and how to best move forward. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward. Discla
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Is there someone around you who has been acting strange lately? It’s almost as if they’re not… them. Humans portray sadness in many different ways, and it’s easy to mistake their sadness for other types of emotions like anger, frustration, or embarrassment. If you believe your friend, loved one, o
