Anxiety feels so draining and overwhelming. Anxiety often stops you from fulfilling your potential and can make you feel scared, lonely, and sad. Many times, anxiety creates small nervous habits that creep into your life. You may not even notice them or you don’t recognize they’re here because of yo
Do you ever feel like your life just isn’t going the way you want? Are you unmotivated or burnt out from everyday living? Here are some general rules that if you stick to, will greatly improve your mindset and habits. Disclaimer: Remember that this video isn’t intended to shame, single out, or cr
Do you believe in the importance of privacy? Some people certainly do. No matter how much we may want to open up and share our true selves with others, the kind of connection we crave can only be satisfied if we respect our own privacy and be careful about who it is we let in. So here are a few thin
Have you ever wished for more people to respect you? It may seem impossible to get everyone to see you in a positive light, but there are a few ways you can increase your odds. Watch along to find out. Writer: Joshua Munoz Script Editor: Caitlin McColl Script Manager: Kelly Soong Voice: Mithril
Even though most of us think we’d easily be able to recognize the signs and leave a relationship that’s turned toxic, recent surveys actually report the opposite. Why? Because well, in the words of American author Bryant McGill, “Escaping a toxic relationship can feel like breaking off a piece of yo
Have you ever heard of depression tiredness? Depression tiredness is being mentally exhausted from trying to fight off all the negative thoughts that can make you feel worthless, meaningless, or unimportant. It’s so much more than just feeling tired and can affect your life in many ways. From your l
Your emotions are vital. They tell you a lot about your surroundings and how to best move forward. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward. Discla
Depression is a consuming illness that can take over the mind and body for a period of time. In this video, we talk about some things people with depression might hide. For example, feeling like an observer, sometimes known as dissociation. Feeling lazy and not wanting to get out of bed. Feeling wit
Are you dealing with toxic friends? Having bad and toxic friendships has always been a very common occurrence. Toxic relationships can be very damaging for your overall wellbeing so it’s very important to cut toxic relationships off as soon as possible. So, we made this video to help you identify wh
If you clicked on this video, chances are you have questions about you being a narcissist. Do you think you’re too self-involved or are you too attached to the idea of receiving admiration? Sometimes, these are actually not an indicator of NPD, but rather a personal call for help. Friendly disclaim
You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being po
Your bedroom is where you spend most of your time and have intimate moments alone. However, did you know that beyond being your safe space, your bedroom says a lot about your personality and habits? You can tell a lot about someone based upon both the smaller and larger aspects of their bedroom, suc
