إذا شعر المراهق أو الطفل بالحزن وتعكر المزاج باستمرار، مما يؤثر على أدائه للمهام اليومية، فربما يكون عالقًا في دوامة اكتئابية تتجاوز الكآبة العارضة قصيرة المدى. فيما يلي بعض العلامات لمساعدتك في معرفة ما إذا كان الطفل أو المراهق مكتئبًا.
إخلاء المسئولية: هذا إخلاء للمسئولية وإقرار بأن هذا الفيديو معد لأغراض تثقيفية فقط. ولا يهدف إلى تشخيص أو علاج أي حالة. يرجى التواصل مع مقدم رعاية صحية مؤهل أو أخصائي صحة نفسية إذا كنت بحاجته.
الكتابة: Joshua Munoz
تحرير النص: Caitlin McColl
إدارة النص: Kelly Soong
التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera
الرسوم المتحركة: Ira Alifia
إدارة يوتيوب: Cindy Cheong
المراجع:
Soong, J. (July 8, 2021) 6 Common Depression Traps to Avoid. webMD. Retrieved at www.webmd.com/depression/features/depression-traps-and-pitfalls
Robinson et al. (July 2021) Smartphone Addiction. Retrieved at www.helpguide.org/articles/addictions/smartphone-addiction.htm
Theobald, M. (Jan 2013) Depression, Memory Loss, and Concentration. Retrieved at www.everydayhealth.com/hs/major-depression/depression-memory-loss-and-concentration/
Barhum, L.(Aug 2020) Why does depression make you feel tired? Retrieved at www.medicalnewstoday.com/articles/322264#causes
Cherry, K. (Jan 2021) 5 Things to Do If You Feel a Loss of Interest. Retrieved at www.verywellmind.com/things-to-do-if-you-feel-a-loss-of-interest-5093337
Uscher, J. (June 2011) 3 Food Traps to Avoid When You’re Depressed Retrieved at www.webmd.com/depression/features/depression-food-traps
Ghanean, H., Ceniti, A.K. & Kennedy, S.H. Fatigue in Patients with Major Depressive Disorder: Prevalence, Burden and Pharmacological Approaches to Management. CNS Drugs 32, 65–74 (2018). doi.org/10.1007/s40263-018-0490-z
الترجمة والدبلجة: alugha
انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
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