Your emotions are vital. They tell you a lot about your surroundings and how to best move forward. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward. Disclaimer: If you can relate to any of these signs, please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. Writer: Nicole on EQ Script Editor: Rida Batool Script Manager: Kelly Soong VO: Jenny Lea Animator: Mariah Kayla Ramirez (New Animator) YouTube Manager: Cindy Cheong References Cherry, Kendra. “9 Signs of Low Emotional Intelligence.” Verywell Mind. www.verywellmind.com/signs-of-low-emotional-intelligence-2795958 Fielding, Lara. (2019). “Functions of Primary Emotions.” Mastering Adulthood. www.mindful-mastery.com/wp-content/uploads/2015/10/Function-of-emotions-image-image_Page_01-1024x796.jpg Hwang, H. & Matsumoto, D. (2021). “Functions of emotions.” In R. Biswas-Diener & E. Diener (Eds), Noba textbook series: Psychology. Champaign, IL: DEF publishers. Retrieved from www.noba.to/w64szjxu Psych2go aims to make psychology and mental health content accessible for everyone around the world free of charge. Sponsors like Endel helps make this possible because we get to reinvest the funds to create more amazing content for everyone, while at the same time sharing companies that are working towards a similar mission. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
