5 Habits That Are Ruining Your Life

Your emotions are vital. They tell you a lot about your surroundings and how to best move forward. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward. Disclaimer: If you can relate to any of these signs, please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. Writer: Nicole on EQ Script Editor: Rida Batool Script Manager: Kelly Soong VO: Jenny Lea Animator: Mariah Kayla Ramirez (New Animator) YouTube Manager: Cindy Cheong References Cherry, Kendra. “9 Signs of Low Emotional Intelligence.” Verywell Mind. www.verywellmind.com/signs-of-low-emotional-intelligence-2795958 Fielding, Lara. (2019). “Functions of Primary Emotions.” Mastering Adulthood. www.mindful-mastery.com/wp-content/uploads/2015/10/Function-of-emotions-image-image_Page_01-1024x796.jpg Hwang, H. & Matsumoto, D. (2021). “Functions of emotions.” In R. Biswas-Diener & E. Diener (Eds), Noba textbook series: Psychology. Champaign, IL: DEF publishers. Retrieved from www.noba.to/w64szjxu Psych2go aims to make psychology and mental health content accessible for everyone around the world free of charge. Sponsors like Endel helps make this possible because we get to reinvest the funds to create more amazing content for everyone, while at the same time sharing companies that are working towards a similar mission. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

The Only Dating Advice You'll Ever Need!

Do you have trouble in the dating world? Do you just wish you could find your perfect someone without all the complications of dating? Well… good luck with that! … Just kidding. The dating scene can become frustrating for all of us who’ve had our fair share of bad dates. So, maybe you just need a bi

4 Signs of MUTUAL Attraction

Curious about the unmistakable signs of mutual attraction between two people? Look no further! In this video, we will be talking about a few major signs of mutual attraction. These signs suggest that the person you're attracted to might be interested in you too! So, if you're looking for dating adv

How Social Media Makes You Feel Less Attractive

Are you navigating the dating scene? Are you curious about the psychology of attraction and human connections, or simply seeking to understand how social media affects our love lives and relationships? This video is for you. In this video, we will discuss the secrets of how social media impacts ou