Search results for “Vol”

5 Things That Are Depleting Your Energy

Have you been feeling tired all the time recently? Perhaps you’ve been feeling more drained and exhausted lately compared to in the past but don’t know why. There are a number of reasons that could contribute to a lack of energy and some may be affecting you without you knowing it. Here are a few ba

13 Problems Only Highly Sensitive People Will Understand

Do you consider yourself a deep thinker and feel things much more intensely than others? If you answered yes, then chances are you’re part of the small percentage of people who are highly sensitive. Being a Highly Sensitive Person – or HSP - means that you are naturally predisposed to process and pe

5 Signs of the Empath's Dark Side

Empaths are kind, caring, nurturing and loyal friends. Empaths are seen as dependable and trustworthy because they make others feel safe. But being exposed to other people's emotions at all times is exhausting. This gift of hyper-empathy has negative side effects. Not only can the empath become emot

5 Signs You’re Dealing With Psychological Trauma

Traumatic events can happen to everyone. It’s common. According to the National Center for PTSD, 7-8% of the U.S. population will have PTSD at some point in their lives. Trauma is not a disorder. It is an emotional response to an unexpected and terrible event where you felt that your physical safety

8 Phrases Someone Would Say If They're Into You

Is there someone who you think has a crush on you? Do you think you’ve misread the signs? They may have been sending you signals all this time, but you just haven’t noticed what they’re doing. So to help you become more aware of the signs, here are a few common phrases someone would say if they’re i

The Hopelessness Theory of Depression

Do you wonder what causes chronic depression? Perhaps, you yourself are diagnosed with clinical depression or you know someone who has depression, but you aren't sure why they suffer from depression? Depression is an extremely complex mental health problem ranging from combination of genetic to envi

3 Powerful Mindsets that People Find Attractive

What if being attractive had more to do with your mindset than your appearance? In this captivating video, we uncover the three powerful mindsets that naturally draw people towards you. We will discover the secrets to cultivating a positive mindset, transforming your self improvement journey, an

How Safe are Tanning Beds?

Around one million people use tanning beds each year in the US. Yet the ultraviolet (UV) light they use causes skin cancer. The risk is so high that a recent article from researchers at the University of Michigan called for an immediate ban on the use of commercial indoor tanning by minors, and th