Do you consider yourself a deep thinker and feel things much more intensely than others? If you answered yes, then chances are you’re part of the small percentage of people who are highly sensitive. Being a Highly Sensitive Person – or HSP - means that you are naturally predisposed to process and perceive information on a much deeper level than most. You’re also likely perceptive, empathetic, intuitive, and self-aware. HSPs are also emotionally intelligent and incredibly creative, passionate, people. As you can imagine, though, feeling and processing more intensely has some downsides. So without further ado, here are 13 struggles only Highly Sensitive People will probably relate to Credits: Writer: Chloe Avenasa Script Editor: Denise Ding & Kelly Soong VO: Amanda Silvera Animator: Nida - https://www.instagram.com/chubbynida/ (chubby.nida@gmail.com) Chubbynidastore - https://www.instagram.com/chubbynidastore/ YouTube Manager: Cindy Cheong References: · Aron, E. N. (1996). Counseling the highly sensitive person. Counseling and Human Development, 28, 1-7. · Killgore, W. D. (2010). Effects of sleep deprivation on cognition. In Progress in brain research(Vol. 185, pp. 105-129). Elsevier. · Aron, E. (2013). The highly sensitive person. Kensington Publishing Corp. · Sand, I. (2016). Highly Sensitive People in an Insensitive World: How to Create a Happy Life. Jessica Kingsley Publishers. · Zeff, T. (2004). The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications. Special thanks to ChubbyNida: https://www.instagram.com/chubbynida/ Are you interested in animating for psych2go? Contact Editorial@psych2go.net Transcript: corrected/modified by alugha Click here to see more videos: https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
