5 Anzeichen, dass du es mit einem psychologischen Trauma zu tun hast

Traumatische Ereignisse können jedem passieren. Das ist weit verbreitet. Laut dem National Center for PTSD leiden 7-8% der US-Bevölkerung irgendwann in ihrem Leben an PTSD. Trauma ist keine Störung. Es ist eine emotionale Reaktion auf ein unerwartetes und schreckliches Ereignis, bei dem du das Gefühl hattest, dass deine körperliche Sicherheit und dein Wohlbefinden in Gefahr waren. Einige Symptome eines psychologischen Traumas sind subtiler als du denkst. Hinweis: Dieses Video ist für pädagogische Zwecke gedacht. Bitte stelle keine Selbstdiagnose. Wenn du den Verdacht hast, dass du oder jemand, den du kennst, unter PTSD leidet, suche psychologische Hilfe. Autor:in: Arusha Patil Drehbuch-Editor:in: Isadora Ho Drehbuch-Manager:in: Kelly Soong VO: Lily Hu (englische Version) Animator:in: Mariah Ramirez YouTube Manager:in: Cindy Cheong Referenzen: D’arcy-Sharpe, Ann-Marie. How Is Psychological Trauma Linked to Chronic Pain?31 Aug. 2020, www.pathways.health/how-is-psychological-trauma-linked-to-chronic-pain/. Laugharne, Jonathan et al. “Role of psychological trauma in the cause and treatment of anxiety and depressive disorders.” Current opinion in psychiatry vol. 23,1 (2010): 25-9. doi:10.1097/YCO.0b013e3283345dc5 Pagán, Camille Noe, and Smitha Bhandari . The Emotional Effects of Trauma. 29 Nov. 2018, www.webmd.com/mental-health/emotional-trauma-18/emotional-trauma-aftermath. Robinson, Lawrence. Emotional and Psychological Trauma. Feb. 2020, www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.html. Tapu, Maria. Maladaptive Daydreaming. Dec. 2016, thepsychologist.bps.org.uk/volume-29/december-2016/maladaptive-daydreaming. Tull, Matthew. Exaggerated Fear of Danger May Be Hypervigilance in PTSD. 27 July 2020, www.verywellmind.com/hypervigilance-2797363. 4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think. 18 Feb. 2019, westlakehoustoncounseling.com/4-subtle-signs-of-trauma-when-youre-dealing-with-more-than-you-think/. Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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