每个人都可能发生创伤性事件。根据国家创伤后应激障碍中心的数据，7-8%的美国人口将在人生中的某个时刻发展成为创伤后应激障碍。创伤不是一种疾病，而是对意外和恐怖事件的情绪反应，在这种情况下，你的身体安全和福祉受到了威胁。有些心理创伤的症状比你想象的要微妙。 免责声明。本视频仅供教育用途。请不要用于自我诊断。如果你怀疑你或你认识的人患有创伤后应激障碍，寻求心理健康专家。 作者：Arusha Patil 脚本编辑：Isadora Ho 脚本管理：Kelly Soong 配音：Lily Hu (englische Version) 动画师：Mariah Ramirez YouTube 经理：Cindy Chong 参考资料： D’arcy-Sharpe, Ann-Marie. How Is Psychological Trauma Linked to Chronic Pain?31 Aug. 2020, www.pathways.health/how-is-psychological-trauma-linked-to-chronic-pain/. Laugharne, Jonathan et al. “Role of psychological trauma in the cause and treatment of anxiety and depressive disorders.” Current opinion in psychiatry vol. 23,1 (2010): 25-9. doi:10.1097/YCO.0b013e3283345dc5 Pagán, Camille Noe, and Smitha Bhandari . The Emotional Effects of Trauma. 29 Nov. 2018, www.webmd.com/mental-health/emotional-trauma-18/emotional-trauma-aftermath. Robinson, Lawrence. Emotional and Psychological Trauma. Feb. 2020, www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.html. Tapu, Maria. Maladaptive Daydreaming. Dec. 2016, thepsychologist.bps.org.uk/volume-29/december-2016/maladaptive-daydreaming. Tull, Matthew. Exaggerated Fear of Danger May Be Hypervigilance in PTSD. 27 July 2020, www.verywellmind.com/hypervigilance-2797363. 4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think. 18 Feb. 2019, westlakehoustoncounseling.com/4-subtle-signs-of-trauma-when-youre-dealing-with-more-than-you-think/. 文本：由 alugha 修改/更正 点击这里查看更多视频：https://alugha.com/Psych2Go
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why. Wr
Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y
We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh
