每个人都可能发生创伤性事件。根据国家创伤后应激障碍中心的数据，7-8%的美国人口将在人生中的某个时刻发展成为创伤后应激障碍。创伤不是一种疾病，而是对意外和恐怖事件的情绪反应，在这种情况下，你的身体安全和福祉受到了威胁。有些心理创伤的症状比你想象的要微妙。 免责声明。本视频仅供教育用途。请不要用于自我诊断。如果你怀疑你或你认识的人患有创伤后应激障碍，寻求心理健康专家。 作者：Arusha Patil 脚本编辑：Isadora Ho 脚本管理：Kelly Soong 配音：Lily Hu (englische Version) 动画师：Mariah Ramirez YouTube 经理：Cindy Chong 参考资料： D’arcy-Sharpe, Ann-Marie. How Is Psychological Trauma Linked to Chronic Pain?31 Aug. 2020, www.pathways.health/how-is-psychological-trauma-linked-to-chronic-pain/. Laugharne, Jonathan et al. “Role of psychological trauma in the cause and treatment of anxiety and depressive disorders.” Current opinion in psychiatry vol. 23,1 (2010): 25-9. doi:10.1097/YCO.0b013e3283345dc5 Pagán, Camille Noe, and Smitha Bhandari . The Emotional Effects of Trauma. 29 Nov. 2018, www.webmd.com/mental-health/emotional-trauma-18/emotional-trauma-aftermath. Robinson, Lawrence. Emotional and Psychological Trauma. Feb. 2020, www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.html. Tapu, Maria. Maladaptive Daydreaming. Dec. 2016, thepsychologist.bps.org.uk/volume-29/december-2016/maladaptive-daydreaming. Tull, Matthew. Exaggerated Fear of Danger May Be Hypervigilance in PTSD. 27 July 2020, www.verywellmind.com/hypervigilance-2797363. 4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think. 18 Feb. 2019, westlakehoustoncounseling.com/4-subtle-signs-of-trauma-when-youre-dealing-with-more-than-you-think/. 文本：由 alugha 修改/更正 点击这里查看更多视频：https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
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Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
