How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Do you believe in negative energy? If you're wondering if you're surrounded by negative energy or toxic people, then this video would be for you. Also, let us know if you like this new animation style! Credit: Writer: Alicia Tang Script Editor: Rida Batool Script Manager: Kelly Soong VO: Am
Eating, or consuming some form of sustenance is necessary for all life forms. Yet anorexia is a disease that affects many people, especially women, though the disease does affect men as well. 1 out of every 100 women is starving themselves, sometimes to death. Because of societal pressures and unrea
Sleep has long mystified scientists, and continues to do so to this day. And as long as we have needed sleep, humanity has looked for ways to avoid it. Whether you're trying to stay awake to look for predators, or finish that paper before the deadline, humans often go long periods without sleep. But
Pinching the loaf. Losing the Caboose. Busting a grumpy. Dropping the kids off at the pool. Everybody does it, we have a million names for it, you may even be doing it while you watch this video… but what if we never had to engage in this smelly daily ritual again? Let’s explore. Click here to see
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
In this video, we're going to talk about the different types of thoughts that can lead to intrusive thoughts. We'll also discuss how to deal with them and how to change the way you think about yourself. If you're struggling with intrusive thoughts, this video is for you. We'll discuss the different
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practi
Overthinking is a common struggle that can leave you feeling stuck, anxious, and overwhelmed. But it doesn't have to be this way. In this video, we'll explore the psychology behind overthinking and provide practical strategies to help you break free from this cycle. With insights from leading expert
How Would We Stop An Alien Invasion? What would happen if aliens visited us on earth? would they be friendly or openly hostile? If they were the latter how would we stop a civilization with far more advanced technology than us from conquering us? Subscribe: https://alugha.com/LifesBiggestQuestions
What Would Happen If Women Stopped Reproducing? Subscribe To Us On Life's Biggest Questions: https://alugha.com/LifesBiggestQuestions Support Us On PATREON: http://bit.ly/2xOvaE7 What would happen if women stopped reproducing? Would it mean the end of the human race? What would life on earth be l
What If You Stopped Brushing Your Teeth? Click here to see more videos: https://alugha.com/LifesBiggestQuestions We have all skipped teeth brushing at one point in our lives, even though its recommended that you brush your teeth twice a day. But have you ever wondered what would happen if you deci
