过度思考是一种常见的挣扎，会让人感到困惑、焦虑和不知所措。在本视频中，我们将探讨过度思考背后的心理学，并提供实用的策略来帮助摆脱这个循环。该视频借鉴了心理学和个人发展领域领先专家的见解，对于任何想要恢复思维清晰度并获得更高内心平静的人来说，这段视频都是必看的。无论你是在焦虑、抑郁中挣扎，还是只是对日常生活的需求感到不知所措，这段视频都将帮助你朝着更光明、更充实的未来迈出第一步。 如果你准备好要摆脱过度思考的循环，以过上更美好的生活，一定要按下 “播放” 按钮，加入我们，踏上提高自我意识和个人成长的旅程。 作者：Rida Batool 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Animelo YouTube 经理：Cindy Cheong 参考文献 https://psych2go.net/8-easy-things-to-do-when-you-start-overthinking-fastest-ways/ 点击这里观看更多视频：https://alugha.com/Psych2Go
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Are you hoping to increase your intelligence? Maybe you need a few tips, or perhaps you’re curious as to what common traits intelligent people seem to have. Well, you clicked the right video, my friend. Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Mithrilda Animator: Zuzia IG
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really, they’re forgetting the qualities that make them great. You may just have forgotten that you look more appealing to others than you think. So here are a
Habits can change our behavior, alter our interests, and improve certain skills with enough time and determination. Did you know that some habits might just make you more attractive to others? Here are just a few of the habits that can make you attractive to others. Writer: Michal Mitchell Script E
