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5 Signs You're Not Taking Care of Your Mental Health

Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe

Could alien blood be toxic to us?

Could alien blood be toxic to us? It may seem like a funny question, but it leads to some interesting scientific places! Not surprisingly, the chances that exo-toxicology (the toxicology of extraterrestrial life forms) becomes a critical issue in our lifetimes is small. But with rapid developments

5 Things That Hurt Your Mental Health

Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo

Mental Health Awareness

Mental health and physical health are equally important. Enroll in health insurance for better access to services that will help your mind and body stay well. For more information, contact your Indian health care provider, or visit HealthCare.gov, or call 1-800-318-2596. A message from the Centers f

How dangerous is radon to your health?

If you're breathing radioactive radon gas, how dangerous is it?, and what's the likelihood of you getting lung cancer? Risk Bites looks at radon safety, and the potential harm that being exposed to this radioactive gas can cause . #radon #risk #safety #exposure USEFUL LINKS US Environmental P

Health for All

April 7 is World Health Day. The World Health Organization (WHO) celebrates its 75th anniversary on this day. WHO promotes “Health for All”! Our video examines what “Health for All” entails. #healthforall #worldhealthday #worldhealth #worldhealthorganization Transcript: alugha Click here to see

6 Harmful Beliefs That Can Hurt Our Mental Health

Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video