Click here to see more videos: https://alugha.com/mysimpleshow Sleep is the best medicine. We’ve all heard that. But sleeping well isn’t so easy. We explain tricks you can use to get excellent sleep again! Author: Johanna Stauss, MSc Psychology Discover more sleep related topics here: http://www
Subscribe Here: https://bit.ly/2roHKoB Did you know the best way to defeat stress? Of course it's anti stress toys! You've heard about it, but don't know how to make it? It's not a problem anymore, because we've prepared a new Troom Troom video, in which we will tell in detail how to make slime stre
Sadhguru looks at why people are going through so much stress in today's world. If you ask people why they are stressed, many will say it is because of their job. However, even if you take care of their survival process and don't make them work, still people won't be settled with life. Narrating a
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
What Happens When We Don’t Sleep? Working all the time can be very stressful, especially if there is a deadline that needs to be made and you just can't sleep. What happens if we don't sleep? Watch to find out as we break it down. Subscribe: https://alugha.com/LifesBiggestQuestions VIDEO CONCEPT
Sleep has long mystified scientists, and continues to do so to this day. And as long as we have needed sleep, humanity has looked for ways to avoid it. Whether you're trying to stay awake to look for predators, or finish that paper before the deadline, humans often go long periods without sleep. But
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can do more homework, watch more Netflix or stay up with a friend, but did you know that not enough sleep can lead to some serious sleep deprivation effects? Disclaimer: Pl
Subscribe Here: https://bit.ly/2roHKoB Do you constantly suffer from stress? Even if it's true, this is not a reason to despair! You just need to have on hand stress toys, or stress reliever school supplies, if you are in the classroom. What is it? Watch in our new Troom Troom video! Supplies and t
Subscribe Here: https://bit.ly/2roHKoB The lesson went wrong from the start? Or is the teacher not in the mood today? Anyway, you can correct the situation with an unusual anti-stress school supplies! Check out our new video for how easy and simple stress management is during the lesson! Supplies a
Subscribe Here: https://bit.ly/2roHKoB To distract from the difficulties in studying make stress relieving school supplies! Such stress relievers will help you to make your study easier, calmer and more fun. Supplies and Tools: • Round shape • Paper • Pencil • Scissors • Thick plastic pocket or sh
Subscribe Here: https://bit.ly/2roHKoB There are two things that can help calm down. Stress balls and food! We want to combine the two! Edible Orbeez balls! Sweet Happy Pills! Yammy chocolate Lego! Watch these and other stress relieving food in our new video! Supplies and tools: • Water • Dry food
Subscribe Here: https://bit.ly/2roHKoB An encouraging lightbulb squishy, brightly colored markers with sand inside, a starry pencil, and a glowing notebook… Check out these and other ideas for antistress school supplies in our new school video! Supplies and materials: • Pencil • Acrylic paints • Th
