Higiene de la son: com dormir millor

Fes clic per veure més vídeos: https://alugha.com/mysimpleshow Dormir és la millor medicina. Tots ho sabem, però dormir bé no és tan fàcil. T'expliquem trucs que pots utilitzar per tornar a dormir de forma excel·lent! Autora: Johanna Stauss, Master en Psicología Descobreix aquí més temes relacionats amb la son: http://www.sleephealthfoundation.org/ Fonts en anglès: https://www.mattressadvisor.com/sleep-stages/ https://www.sleepfoundation.org/ Fonts en alemany: https://www.schlafmedizin.de/wissen/mediathek.html https://www.schlafmedizin.de/wissen.ht https://tu-dresden.de/mn/psychologie/

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

Virtual Valentine's Day Celebration

This video is a heartfelt love story! Join John as he embarks on a romantic journey to create a unique virtual Valentine's Day for his beloved, miles apart. Discover heart-warming moments, thoughtful surprises, and inspiring ideas for celebrating love, even when separated by distance. This video sho

Food waste

In developed countries, food waste is a significant problem. At the same time, many people go hungry. Our video considers steps to reduce the amount of food waste each year. #foodwaste #sustainableconsumption #responsibleconsumption #foodwastereduction #simpleshowfoundation #explainervideos Trans

Psoriasis - End misinformation

Psoriasis Awareness Month is every year in August. With this in mind, our video explains psoriasis, its causes, triggers, and treatment methods. We also clarify a few misconceptions about psoriasis. #psoriasis #psoriasisawareness #explainervideos #simpleshowfoundation Transcript: alugha Click he