Bevor du dir dieses Video angeschaut hast, was dachtest du, ist DIE Gewohnheit, die dein Leben verändern kann? Ist es sich in Dankbarkeit zu üben? Ist es Sport? Oder ist es, früher schlafen zu gehen? Theoretisch können alle drei Gewohnheiten dein Leben verändern, aber von diesen dreien ist Dankbarkeit tatsächlich die beste Gewohnheit, die dein Leben für immer verändern kann. Danke fürs Anschauen! Wir sind sehr dankbar! Autorin: Stela Kosic Skript-Editorin: Vanessa Tao Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animator: Sam Rain YouTube-Managerin: Cindy Cheong Quellen: Cunha, L. F., Pellanda, L. C., & Reppold, C. T. (2019). Positive Psychology and Gratitude Interventions: A Randomized Clinical Trial. Frontiers in Psychology, 10. doi.org/10.3389/fpsyg.2019.00584 Valikhani, A., Ahmadnia, F., Karimi, A., & Mills, P. J. (2019). The relationship between dispositional gratitude and quality of life: The mediating role of perceived stress and mental health. Personality and Individual Differences, 141, 40–46. doi.org/10.1016/j.paid.2018.12.014 What Is Gratitude? (2021, October 29). Verywell Mind. www.verywellmind.com/what-is-gratitude-5206817 Young, K. (2020, October 15). The Science of Gratitude – How it Changes People, Relationships (and Brains!) and How to Make it Work For You. Hey Sigmund. www.heysigmund.com/the-science-of-gratitude/ Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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