animation by Drue Langlois. check out more of his stuff here: hhttps://www.youtube.com/user/siolgnaleurd join my patreon to get more of these made: https://www.patreon.com/theminutehour music is "Let All The Earth Be As One" by Sam Spence logo outro by stephen boyle Original Source: https://www.y
Are you going through life like a zombie? You wake up every morning without any energy, your mind is stuck in a fog, simple tasks take lots of effort and you want to lie down all the time but resting never helps? If this sounds like you, you might be experiencing signs of depression, which can leave
Has your mental health taken a hit lately? You could be very likely stressed and emotionally burnout. Burn out is a serious emotional and physical condition where you simply do not have the energy to do things anymore. Everything becomes a chore and you lose motivation for whatever you are doing. It
What are some of the toxic things that your parents have said to you? Are your parents perhaps narcissists? Have your parents been unsupportive, expect the worst from you, pressure or overburden you, made you the parent? There are some subtle toxic behaviours that parents do that could harm your men
Generalized Anxiety Disorder or GAD is characterized by an excessive worry about a number of different things. Sometimes, our anxiety can be caused by an anxious attachment style as well. In this video, we want to talk about avoidance and dependence, and support for people with anxiety. Hope this vi
Are you wondering if you're mentally strong, or how to be mentally strong? Mentally strong people have traits like being vulnerable, disciplined, kindness, gratitude, open-mindedness and so much more. Are you wondering if you're a mentally strong person? You probably are and just don't realize it.
Laziness and burnout aren't always easy to distinguish; burnout is described as "a state of emotional, physical, and mental exhaustion due to chronic stress and an inability to cope with it." Burnout can be masked by a few signs. Here are a few that tell you it's not laziness, but burnout. #burno
Trauma can affect anyone at any point in life, including you. Not only difficult experiences during early childhood, but also events later in life can trigger significant trauma in individuals. The American Psychology Association defines trauma as any experience that results in significant fear, hel
