Are you going through life like a zombie? You wake up every morning without any energy, your mind is stuck in a fog, simple tasks take lots of effort and you want to lie down all the time but resting never helps? If this sounds like you, you might be experiencing signs of depression, which can leave you persistently exhausted. Here are a few signs it's depression, not just tiredness. DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling. Many people mistake depression for laziness, and we are here to tell you that there's a huge difference between depression and laziness. Watch this video for more information: https://youtu.be/q8HRGiUeZwc Writer: Brian Cham Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Lesly Drue YouTube Manager: Cindy Cheong References: Friedman, E. S., Anderson, I. M., Arnone, D., & Denko, T. (2014). Handbook of Depression. London: Springer Healthcare Limited. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
