6个迹象表明你是抑郁症,而不仅仅是疲惫

你有像僵尸一样的生活吗?你每天早上醒来都毫无活力。你的思想陷入迷茫。简单的任务需要很多精力,你想一直躺着,但休息却无济于事。如果这听起来像你,你可能正在经历抑郁,这会让你持续精疲力尽。这里是抑郁的六种迹象,而不仅仅是疲劳。 免责声明:本视频仅供参考,特此声明。它不是用来诊断或治疗任何疾病的。如果你正在挣扎,请联系合格的医疗保健提供者或心理健康专业人士。 许多人将抑郁症误认为懒惰,我们在这里告诉你,抑郁和懒惰之间有很大的区别。观看此视频了解更多信息:https://youtu.be/q8HRGiUeZwc 作家:Brian Cham 剧本编辑:Caitlin McColl 剧本经理:Kelly Soong 旁白: Amanda Silvera 动画师:Lesly Drue YouTube 经理:Cindy Cheong 参考文献: Friedman, E. S., Anderson, I. M., Arnone, D., & Denko, T. (2014). Handbook of Depression. London: Springer Healthcare Limited. 点击此处观看更多视频:https://alugha.com/Psych2Go

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