你有像僵尸一样的生活吗？你每天早上醒来都毫无活力。你的思想陷入迷茫。简单的任务需要很多精力，你想一直躺着，但休息却无济于事。如果这听起来像你，你可能正在经历抑郁，这会让你持续精疲力尽。这里是抑郁的六种迹象，而不仅仅是疲劳。 免责声明：本视频仅供参考，特此声明。它不是用来诊断或治疗任何疾病的。如果你正在挣扎，请联系合格的医疗保健提供者或心理健康专业人士。 许多人将抑郁症误认为懒惰，我们在这里告诉你，抑郁和懒惰之间有很大的区别。观看此视频了解更多信息：https://youtu.be/q8HRGiUeZwc 作家：Brian Cham 剧本编辑：Caitlin McColl 剧本经理：Kelly Soong 旁白： Amanda Silvera 动画师：Lesly Drue YouTube 经理：Cindy Cheong 参考文献： Friedman, E. S., Anderson, I. M., Arnone, D., & Denko, T. (2014). Handbook of Depression. London: Springer Healthcare Limited. 点击此处观看更多视频：https://alugha.com/Psych2Go
Is it the highs of the honeymoon period wearing off? When the realization that you don’t have a future together sets in, it is all the more important to make the right decision. To help you with that, here are a few signs they're NOT the one. DISCLAIMER: this is for educational purposes and is not
Despite our best planning, how much we *think* we know, or how confident we are in our own abilities – life can still throw one doozy of a curveball. We want to help make life a little smoother for you, so we’ll share some wisdom others have said they wished they’d known sooner! Writer: Sara Del Vi
Depression symptoms could include but not limited to: increased feelings of loneliness, not sleeping as much, withdrawing from friends and families, feeling worthless, feeling numb, and so much more. The signs of depression are not so obvious as they are happening to us. When depression gets worse,
