يمكن أن تؤثر الصدمة على أي شخص في أي مرحلة من مراحل الحياة، بما في ذلك أنت. ليس فقط التجارب الصعبة خلال مرحلة الطفولة المبكرة، ولكن أيضًا الأحداث اللاحقة في الحياة يمكن أن تؤدي إلى صدمة كبيرة لدى الأفراد. تُعرِّف جمعية علم النفس الأمريكية الصدمة بأنها أي تجربة تؤدي إلى خوف كبير أو عجز أو ارتباك أو مشاعر كاسحة أخرى. هذه المشاعر شديدة لدرجة أنها يمكن أن يكون لها تأثير سلبي طويل الأمد على الصحة النفسية للشخص وفكره. فيما يلي بعض التجارب التي يمكن أن تُحدث الصدمة. كتابة النص: Sara Del Villar تحرير النص: Rida Batool إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Lesly Drue إدارة يوتيوب: Cindy Cheong المراجع: Chamberlain, E. (2020, June 15). 14 signs of trauma you may not recognize. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/eye-the-unseen/202006/14-signs-trauma-you-may-not-recognize Lahousen, T., Unterrainer, H. F., & Kapfhammer, H. P. (2019). Psychobiology of Attachment and Trauma-Some General Remarks From a Clinical Perspective. Frontiers in psychiatry, 10, 914. www.doi.org/10.3389/fpsyt.2019.00914 Peterson, S. (2021, March 1). Traumatic grief. The National Child Traumatic Stress Network. Retrieved April 27, 2022, from www.nctsn.org/what-is-child-trauma/trauma-types/traumatic-grief Phillips, L. (2021, May 4). Untangling trauma and grief after loss. Counseling Today. Retrieved April 27, 2022, from www.ct.counseling.org/2021/05/untangling-trauma-and-grief-after-loss/ Polanco-Roman, L., Danies, A., & Anglin, D. M. (2016). Racial discrimination as race-based trauma, coping strategies, and dissociative symptoms among emerging adults. Psychological trauma : theory, research, practice and policy, 8(5), 609–617. www.doi.org/10.1037/tra0000125 Roberts, N. F. (2020, October 7). 5 ways trauma and poverty affect childhood development. Forbes. Retrieved April 27, 2022, from www.forbes.com/sites/nicolefisher/2020/10/07/5-ways-trauma-and-poverty-affect-childhood-development/?sh=7ea2d9e86cb3 The National Child Traumatic Stress Network. (2021). Understanding the impact of trauma and urban poverty on … The National Child Traumatic Stress Network. Retrieved April 28, 2022, from www.nctsn.org/sites/default/files/resources/resource-guide/understanding_impact_trauma_urban_poverty_family_systems.pdf الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
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