Search results for “Health Alternative Alexander Technique Teachers New Zealand”

New Year, New Healthy Habits

Happy New Year! Now is a great time to start new habits that will keep you healthy. Eating right, getting plenty of exercise and enough sleep are key to a healthier lifestyle. Talk with your health care provider about changes you can make to let the new year be one of your best years. For more info

How New Zealand came into being

New Zealand has not always been an island country. It was part of the Pangaea paleocontinent until 200 million years ago, when it broke apart into the Gondwana and Laurasian continents. Author: ZDF/Terra X/SPIEGEL TV/Christopher Gerisch, Kay Siering/ Oliver Gurr, Jürgen Heck, Jürgen Staiger/Hauke

5 Signs You're Not Taking Care of Your Mental Health

Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe

5 Things That Hurt Your Mental Health

Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo

Mental Health Awareness

Mental health and physical health are equally important. Enroll in health insurance for better access to services that will help your mind and body stay well. For more information, contact your Indian health care provider, or visit HealthCare.gov, or call 1-800-318-2596. A message from the Centers f

Health for All

April 7 is World Health Day. The World Health Organization (WHO) celebrates its 75th anniversary on this day. WHO promotes “Health for All”! Our video examines what “Health for All” entails. #healthforall #worldhealthday #worldhealth #worldhealthorganization Transcript: alugha Click here to see

6 Harmful Beliefs That Can Hurt Our Mental Health

Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video

7 Signs Your Mental Health Will Get Better

Have you ever experienced a rough couple of weeks because of your mental health? Will your mental health get better even if you don't realize it? This video can help answer that! Writer: Ananya Sawarkar Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Gustavo