Search results for “constant improvement”

7 Signs Your Mental Health Is Improving

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if th

ScienceCasts: Hubble’s Contentious Constant

There are two leading ways to measure the universe's rate of expansion, and for fifteen years, they more or less agreed with one another. Not anymore, and that’s a big deal. Visit http://science.nasa.gov/ for more. Click here to see more videos: https://alugha.com/NASA

How Raw Food Can Improve Your Energy Levels – Sadhguru

Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body. So this World Health Day 2019 take the '#GoRawChallenge' and add 40% raw food in your meal for 3 days. Don't forget to share your experience with us, usi

5 Surprisingly Harmful Habits

Self-improvement is not a new phenomenon for human beings. It’s been shown in advertising commercials and just generally seeing people living “better” lives than us. But the self-improvement culture can make us feel disempowered like we should be someone else. Watch this video to know why. Disclai